We highly recommend taking a childbirth preparation class to educate you on the physiology of birth, the medical options available in our city, and some tips for how to work through your labour experience in a positive manner.
We offer a variety of classes for before and after baby’s arrival, applicable for both first time and repeat parents.
Childbirth Preparation Classes
Topics include:
Anatomy & Physiology of Labour and Birth
Stages of Labour and Birth
Medical Interventions & Options
Mindfulness & Relaxation tools for Coping & Supporting
GentleBirth Workshop
1-Day Blended
A full day of in-person training, combined with flexible online modules.
1-Day Intensive In-Person Workshop ExperienceCombined with Self-Paced Online Training
30-Days Free Access to the GentleBirth App
https://www.gentlebirth.com/workshops/5da9cf5784cebe0efa061b47
Breastfeeding Basics
Topics include:
Various Positions for Holding Baby
Troubleshooting a ‘Good Latch’
Expectations and What is Normal
Bringing Baby Home
Topics include:
Diapering
Bathing
Car Seats
Sleep Expectations
Baby Wearing & Holding
Labour Tips & Techniques
Hands on techniques for:
Labour ease
Partner support
Facilitating movement & balance
This calendar is for reference purposes only. Please read each class description and use the online booking tool on the class description page to register for classes.
