We are happy to host free information sessions about topics we feel matter.
Check back here for new sessions, we are always working on something!
Pelvic Floor Information Session for the Pregnant Body
This free workshop is designed to help you learn about your vagina, perineum, pelvic floor, abdominals and how you can safely and effectively stretch and prepare your body, and recover the pelvic and abdominal area faster post partum. Whether you’re a first time parent, or already have multiple children, women and partners of all ages are welcome. Facilitated by Jamie Wheaton, a professional Pelvic Floor Physiotherapist from Prota Clinic.
Pelvic Floor Informations Session for the Non Pregnant Body
Doula Meet and Greet
This informal gathering gives those curious about Doulas, a chance to meet us and ask questions, with no feeling of obligation. We will present some information, try to clear up common misconceptions, and there will probably be snacks 🙂
You can Register for all of these sessions HERE!
