Working Together to Provide Best Care
When your “work” is supportive in nature, you do your best work if you, yourself are supported. And so the collaboration that is Foundations is really just how we are “walking our talk”.
Here in Winnipeg, Foundations Massage & Birth Services has grown into a lovely symphony of like minded Health and Wellness service providers, sharing space. And while we have an ‘administrator’ or as she likes to call it ‘facilitator’, everyone involved in this collaboration works independently, but also together. Having found our way here in an organic and natural manner, that village care concept has blossomed into real care options.
If you can’t find what you are looking for on this website or any of the web platforms of our collaborative, please reach out to us and we will try to find you what you need! We really mean this!
Available services include:
- Massage Therapy
- CFT – craniosacral fascial Therapy (The Gillespie Approach)
- Infant Craniosacral Therapy
- Birth Doula
- Postnatal Doula
- Breastfeeding Counselling
- Prenatal education and preparation
- Psychotherapy
- Breathwork & Somatic Movement
Foundations Massage & Birth Services Collaborators
The collaborators listed here share space at 600 St. Anne’s Road, and in some instances work with each other directly in supporting birthing families. Find out more about each person and their offerings below.
Tarana Wheelwright, RMT
Birth Doula, Massage Therapist, Infant Craniosacral Therapist, Baby Massage Instructor, Childbirth Educator
Supporting people to feel good in their body, to step into their power during their birthing, and to be able to fully embrace family life gives me joy and purpose!
Dina Birenboim, RMT
Massage Therapist, Reflexologist, Aromatherapist, Acupuncturist
Dina believes that the key to a successful healing process is to fully understand the condition and it’s root cause, then apply a combination of methods to bring the body and mind back into balance.
Dana Fast
Birth Doula, Gentle Birth Educator
Dana is a Birth Doula with a strong belief in the innate ability and intuition everyone has to birth their babies, with a focus on the mind-body connection.
Kira Beaudry
Holistic Nutritionist, Postpartum Doula
Supporting mothers and families throughout their fertility, pregnancy, birth and postpartum journey is what lights me up. I want to help you remember your own innate wisdom and power, and to help you nourish yourself and your family body, mind and soul.
Sabrina Friesen
Certified Counsellor, Psychotherapist, EMDR Therapist
Sabrina is an attachment focused therapist, working from a body-oriented framework to support people in the work of healing and wholing.
Joy Onyschak of Joy Somatics
Breathwork and Somatic Movement Guide
Trauma-informed somatic guide, helping adults get out of their heads and into their bodies, so they can release old patterns, explore new possibilities and be present for their lives through somatic movement and conscious connected breathwork.