Working Together to Provide Best Care

When your “work” is supportive in nature, you do your best work if you, yourself are supported. And so the collaboration that is Foundations is really just how we are “walking our talk”.

Here in Winnipeg, Foundations Massage & Birth Services has grown into a lovely symphony of like minded Health and Wellness service providers, sharing space.  And while we have an ‘administrator’ or as she likes to call it ‘facilitator’, everyone involved in this collaboration works independently, but also together.  Having found our way here in an organic and natural manner, that village care concept has blossomed into real care options.

If you can’t find what you are looking for on this website or any of the web platforms of our collaborative, please reach out to us and we will try to find you what you need!  We really mean this!

Available services include:

Foundations Massage & Birth Services Collaborators

The collaborators listed here share space at 600 St. Anne’s Road, and in some instances work with each other directly in supporting birthing families.  Find out more about each person and their offerings below.

Tarana Wheelwright, RMT

Birth Doula, Massage Therapist, Infant Craniosacral Therapist, Baby Massage Instructor, Childbirth Educator

Supporting people to feel good in their body, to step into their power during their birthing, and to be able to fully embrace family life gives me joy and purpose!

(click to learn more)

Dina Birenboim, RMT

Massage Therapist, Reflexologist, Aromatherapist, Acupuncturist

Dina believes that the key to a successful healing process is to fully understand the condition and it’s root cause, then apply a combination of methods to bring the body and mind back into balance.

(click to learn more)

Dana Fast

Birth Doula, Gentle Birth Educator

Dana is a Birth Doula with a strong belief in the innate ability and intuition everyone has to birth their babies, with a focus on the mind-body connection.

(click to learn more)

Kira Beaudry

Holistic Nutritionist, Postpartum Doula

Supporting mothers and families throughout their fertility, pregnancy, birth and postpartum journey is what lights me up. I want to help you remember your own innate wisdom and power, and to help you nourish yourself and your family body, mind and soul.

(click to learn more)

Carolina Konrad

Birth Doula

After birthing my own two daughters with the support of a doula, and being awed by the experience, I felt the pull to learn more about the beautiful world of birth work. And so now it is my pleasure to support others during this impactful time.

(click to learn more)

Sabrina Friesen

Certified Counsellor, Psychotherapist, EMDR Therapist

Sabrina is an attachment focused therapist, working from a body-oriented framework to support people in the work of healing and wholing.

(click to learn more)

Joy Onyschak of Joy Somatics

Breathwork and Somatic Movement Guide

Trauma-informed somatic guide, helping adults get out of their heads and into their bodies, so they can release old patterns, explore new possibilities and be present for their lives through somatic movement and conscious connected breathwork.

(click to learn more)

About Us!

When your “work” is support, you do your best work if you are supported. And so the collaboration that is Foundations is really just how we are “walking our talk”.

Learn more about our collaborators… Read More about “Collaborators”

Contact us!

Direct email addresses for each individual collaborator are available on their personal info pages.

Follow us!

We would love to connect with you on social media. The links below are for the Foundations pages. Many of our collaborators also list their personal accounts in their info pages if you would like to follow them too.

Find us!